TUMBLING HAS SUMMER HOURS!
We all know how valuable time is during summer. Le'ale'a is here to accomodate your keiki's summer schedule.
Regular Classes are usually Mondays & Thursdays at 3pm
NEW SUMMER HOURS: TUESDAY & THURSDAYS 9am-10am or 10am-11am.
Please sign up ahead of time at www.lealeafitness.com.
Keep your kids active with Keiki Tumbling
Ages: 2-5 years old
Time: 3p - 4p
Days: Monday & Thursdays
Cost: $12 per child (please see instructor for packages)
Please email or call to reserve your child's space.
Whether your children are toddlers or teenagers, they need regular physical activity to stay fit. With distractions around the home such as television and the internet, a lot of children aren't getting the exercise they need to grow. Keiki tumbling classes are fun activities that build healthy habits. The classes will get them excited about exercising on a regular basis.
We have a great format for our tumbling classes for girls and boys. Classes start at 3:00pm and check in is 10 minutes prior to class so that the kids can run around and get the sillies out!
For more information you can call 937-9035 or email us at www.lealeafitness.com
Tai Chi Chuan (Tai Ji Quan) was formerly a martial art developed in China and popularized around the early 1900s. Today it is mostly practiced for its health benefits.
Most modern forms of Tai Chi trace their development to atlas one of the five traditional family styles: Chen, Yang, Wu (Hao), Wu, and Sun. The Yang style is generally considered the most popular. The Yang style of Tai Chi is a variation of the original Chen style. Yang style Tai Chi is characterized by soft, smooth and flowing movements, which are relatively, even in tempo.
The Tai Chi solo form takes the student through a complete, natural range of motion over their cent roof gravity. Accurate, repeated practice of the solo routine is designed to retrain postural alignment, encourage circulation, maintain flexibility in the joints, and familiarize students with the martial application sequences implied by the carious forms.
Instructor - Jean-Michel Walker has trained in the Chinese Internal Arts since 1987. His Tai Chi Chuan training comes from the Cheng Man Ching. He also trained in Xing Yi Quan and Ba Gua Zhang.
CLASSES ON FRIDAY @ 6:15PM
WARRIOR DASH was held on February 21st, 2014 on the island Oahu at Dillingham Ranch.
Our Le'ale'a Fitness Warriors consisted of our 2 business owners Bianca Brennan & Sheila Kinzer. Other warriors included LF member Tracy Fujii and Adult Jiu-Jitsu instructor Imiola Lindsey. These warriors encountered a 3 mile course full of obstacles such as a 12' wall that they had to climb up and repell down. Obstacles also included a mud run, army crawl under barb wire, fire pit, water wall and swim through mud.
Join us for next years warrior dash!
You can also keep tabs on LF by visiting our Instagram page and our Facebook Page.
CLASS SCHEDULE FOR FEBRUARY IS HERE!!! CLICK ON THE SCHEDULE TAB TO CHECK OUT THE NEWEST CLASSES. FIND A CLASS THAT FITS YOUR TIME SCHEDULE. WE ALSO HAVE CLASSES FOR YOUR KEIKI'S. LE'ALE'A FITNESS IS WHERE WE MAKE FITNESS FUN!
PO. Box 487337
Kamuela, Hi 96743
65-1290 Kawaihae Rd Kamuela, HI 96743
Or fill out our contact form.
Our gym is open during class hours. If you should have any questions concerning classes, times and events please contact us at
Phone: 808-222-6095 or 808-937-9035